Yoga Done Differently
Welcome to Hot Yoga BR, where we do yoga differently. Located in the heart of Baton Rouge, Louisiana, our classes combine the intensity of heat—rising over 100°F—with the vibrant energy of neon glow and modern music. Whether seeking a challenging workout, a unique experience, or both, we promise to deliver a fresh take on traditional yoga. Step into a space where mind, body, and rhythm align, and let the heat transform your practice.
Hot Yoga Sculpt
Take your practice to the next level with Hot Yoga Sculpt, a dynamic and energizing class set in a heated room. This session blends yoga with poses to sculpt and tone your body while boosting cardiovascular fitness. Expect a challenging sequence with effective resistance techniques that combine powerful movements, deep stretching, core building, and meditation all designed to push your limits and maximize your results. It is ideal for those looking to fuse the mental focus of yoga with the physical intensity of a high-energy workout. Class is 70 minutes.
Hot Vinyasa Flow
In this flowing sequence, you'll synchronize breath with movement as you transition through a series of sun salutations, standing postures, and challenging balances. Suitable for all levels, this class emphasizes mindfulness and alignment while fostering strength, flexibility, and mental clarity.
Prepare to sweat, connect with your breath, and leave feeling rejuvenated and energized. Join us for a transformative journey that harmonizes body and mind in a vibrant community atmosphere!
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14141 Airline HWY Building 4 Suite W Baton Rouge,LA 70817